Who does not enjoy a good long hot bath after a tiring day? Baths do more than just soothe and relax your mind after a tough day– they can actually improve your health. The practice of hydrotherapy, also known as water cure, dating back to the ancient Egyptians. People have felt the therapeutic effects of water, as hot springs and bath houses have always been places of healing and relaxation for both body and mind. Here’s a list of just a few of the wondrous benefits of taking a hot bath: